Breakfast. Some people love breakfast. Waking up, digging through the fridge, finding those eggs, bacon, and [Paleo] pancake ingredients to make a delicious, maple-drizzled stack of a fasting-breaking meal. Some people hate breakfast. Waking up, too busy to find nourishment, rushing out the door, and not concerned with the same old meal for breakfast. I’m […]

Be the first to comment

15 Minute (High Protein, No Carb) Ahi Tuna Steaks with Wasabi Spinach Salad

October 29, 2014

I used to make all these elaborately delectable dishes, filled with many crazy ingredients, superfoods, and unpronounceable variables. And then… I got lazy. And smarter! Now I’m all about the quick and easy, simpler-the-better, get ‘er done and EAT meals. Like this one… This dish is super quick to make, 15 minutes or less, incredibly […]

Get More Here →

National Kale Day & 10 Fresh Recipes

October 1, 2014

    Happy National Kale Day! In the spirit of the deliciously green, crispy and fresh, leafy veggie, here are a few wonderful kale recipes to get you in the National Kale Day mood… mostly because everyday should be Kale Day! I realize that not everyone enjoys a big bowl of kale BUT(!) I believe […]

Get More Here →

Homemade Paleo-Mayo with Bacon & Eggs

June 11, 2014

Every morning is an opportunity to dig deeper, start over, eat better, be healthier, live HAPPIER. It’s whether you take those opportunities and run with them, that shapes that fantastic day, or not-so-fantastic day. One way to really pounce on that good-day train, is to start your morning with some really really damn-good food. Slathered with […]

Get More Here →

Lazy Girl’s Shrimp Ceviche

May 10, 2014

I don’t really consider myself a lazy person, although I do have bouts of laziness. I like to think of myself as one of the most active lazy people I know. I go, go, go (!) and then… stop. Relax. Take time to decompress and do nothing. This routine is daily. And needed! After a […]

Get More Here →

Tim Ferriss’ Sexy-Time Steak & Red, Red Wine

April 24, 2014

Ever since “going Paleo” I’ve learned to really love meat. After experimenting with raw veganism for quite some time, the Paleo lifestyle definitely suits me better, and not only for the ease of eating out, socializing through food, and not having to explain myself as much. I still exist off of many many veggies but animal protein […]

Get More Here →

Breakfast-In-Bed Coconut Paleo Crepes

February 14, 2014

I’m going out on a limb here with this one. And by limb I mean stretching pretty darn far on the imagination tree. It’s Valentine’s Day. Maybe you’re getting ready to give a little lovin’ to that special someone in your life (not that kind of lovin’… well, maybe that kind of lovin’ if you’ve made some […]

Get More Here →

Better YOUR Sex Chocolates + Essential Oils for More Lovin’

February 12, 2014

This past weekend I attended a small (yet super fun and festive) event where love was in the air. We had booths set up with fun items for sale, different desserts, and some health info from me and the essential oils I use and love. Since it’s almost Valentine’s Day, a day of love, I […]

Related Posts Plugin for WordPress, Blogger...
Get More Here →