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	<title>Comments on: Time Is No Longer Your Exercise Excuse, and Info On Becoming A Personal Trainer</title>
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	<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/</link>
	<description>Health motivator, nutrition junkie, fitness enthusiast, and so much more...</description>
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		<title>By: Being a Personal Trainer &#124; What Runs Lori</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12989</link>
		<dc:creator>Being a Personal Trainer &#124; What Runs Lori</dc:creator>
		<pubDate>Thu, 14 Jul 2011 15:33:55 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12989</guid>
		<description><![CDATA[[...] decided you want to know more about actually being a personal trainer. You&#8217;ve already read about getting certified and now you&#8217;re ready to train. Good! Let&#8217;s get [...]]]></description>
		<content:encoded><![CDATA[<p>[...] decided you want to know more about actually being a personal trainer. You&#8217;ve already read about getting certified and now you&#8217;re ready to train. Good! Let&#8217;s get [...]</p>
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		<title>By: Mom Moves &#38; Munchies &#124; Heather Eats Almond Butter</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12698</link>
		<dc:creator>Mom Moves &#38; Munchies &#124; Heather Eats Almond Butter</dc:creator>
		<pubDate>Fri, 08 Jul 2011 19:49:45 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12698</guid>
		<description><![CDATA[[...] I had to cancel a walk planned with a friend. So, while Summer played on the floor, I did this 10-minute workout next to her and then did this 20-minute yoga podcast during her afternoon [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I had to cancel a walk planned with a friend. So, while Summer played on the floor, I did this 10-minute workout next to her and then did this 20-minute yoga podcast during her afternoon [...]</p>
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		<title>By: Laury @thefitnessdish</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12315</link>
		<dc:creator>Laury @thefitnessdish</dc:creator>
		<pubDate>Fri, 01 Jul 2011 01:12:18 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12315</guid>
		<description><![CDATA[I&#039;ve been a trainer for almost 9 years now...with ACE. ACSM is probably yhr best...ALL of ACE&#039;s test questions were based on ACSM standards, and educational material from ACSM. The info is SO overwhelming. After all these years all the anatomy and phisiology still intimates me when I think about it. That&#039;s why it&#039;s so important to keep up with continuing ed! You are a great trainer and look AMAZING!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been a trainer for almost 9 years now&#8230;with ACE. ACSM is probably yhr best&#8230;ALL of ACE&#8217;s test questions were based on ACSM standards, and educational material from ACSM. The info is SO overwhelming. After all these years all the anatomy and phisiology still intimates me when I think about it. That&#8217;s why it&#8217;s so important to keep up with continuing ed! You are a great trainer and look AMAZING!</p>
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		<title>By: RunToTheFinish</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12258</link>
		<dc:creator>RunToTheFinish</dc:creator>
		<pubDate>Wed, 29 Jun 2011 21:42:50 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12258</guid>
		<description><![CDATA[this was a super helpful post! I have been thinking about getting certified mostly for writing crediblity and to make sure I am giving the best tips possible to my readers. I have looked at both but just not made teh committment, thanks for a little nudge to get me moving]]></description>
		<content:encoded><![CDATA[<p>this was a super helpful post! I have been thinking about getting certified mostly for writing crediblity and to make sure I am giving the best tips possible to my readers. I have looked at both but just not made teh committment, thanks for a little nudge to get me moving</p>
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		<title>By: Holly</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12251</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Wed, 29 Jun 2011 20:34:19 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12251</guid>
		<description><![CDATA[Love your blog! Just found it &amp; can&#039;t wait to read more!!
LOVING your workouts!!!!!!!!!]]></description>
		<content:encoded><![CDATA[<p>Love your blog! Just found it &amp; can&#8217;t wait to read more!!<br />
LOVING your workouts!!!!!!!!!</p>
]]></content:encoded>
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		<title>By: chrysta</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12234</link>
		<dc:creator>chrysta</dc:creator>
		<pubDate>Wed, 29 Jun 2011 16:08:39 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12234</guid>
		<description><![CDATA[Awesome awesome awesome!!! Im still wanting to go. I was talking with the hubs last night about it. I was leaning towards ACSM too. Its the one that I found to suit me the best through all the research that I have been doing. I recently did hire a personal trainer and am 4 weeks into it and hes the BEST trainer Ive ever had. He listens to me and what my goals are and he can pick out my weak points and make me work on those. He really pays attention and no two work outs are the same. Hes great! I wanted to utilize a trainer before I go and get my certs. Just to see=) But overall great experience.

If Im short on time my quickie workout is deadlifts, box squats, presses and chin ups.]]></description>
		<content:encoded><![CDATA[<p>Awesome awesome awesome!!! Im still wanting to go. I was talking with the hubs last night about it. I was leaning towards ACSM too. Its the one that I found to suit me the best through all the research that I have been doing. I recently did hire a personal trainer and am 4 weeks into it and hes the BEST trainer Ive ever had. He listens to me and what my goals are and he can pick out my weak points and make me work on those. He really pays attention and no two work outs are the same. Hes great! I wanted to utilize a trainer before I go and get my certs. Just to see=) But overall great experience.</p>
<p>If Im short on time my quickie workout is deadlifts, box squats, presses and chin ups.</p>
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		<title>By: Jenny (Fit Girl Foodie)</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12231</link>
		<dc:creator>Jenny (Fit Girl Foodie)</dc:creator>
		<pubDate>Wed, 29 Jun 2011 15:04:20 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12231</guid>
		<description><![CDATA[There really is nothing like a good workout.]]></description>
		<content:encoded><![CDATA[<p>There really is nothing like a good workout.</p>
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		<title>By: Heather Eats Almond Butter</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12230</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Wed, 29 Jun 2011 14:37:00 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12230</guid>
		<description><![CDATA[All about the quick and efficient workouts these days. Thanks for posting. :)]]></description>
		<content:encoded><![CDATA[<p>All about the quick and efficient workouts these days. Thanks for posting. <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Wait, wait, cookie me! &#171; Making Food and Other Stuff</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12227</link>
		<dc:creator>Wait, wait, cookie me! &#171; Making Food and Other Stuff</dc:creator>
		<pubDate>Wed, 29 Jun 2011 06:34:44 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12227</guid>
		<description><![CDATA[[...] but I didn&#8217;t want to be gone when the cable dude called, so after reading Lori&#8216;s post, I busted out her Drop and Give Me 10 workout. I did 10 rounds, then rounded out my 15 minute [...]]]></description>
		<content:encoded><![CDATA[<p>[...] but I didn&#8217;t want to be gone when the cable dude called, so after reading Lori&#8216;s post, I busted out her Drop and Give Me 10 workout. I did 10 rounds, then rounded out my 15 minute [...]</p>
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		<title>By: liz @ iheartvegetables</title>
		<link>https://whatrunslori.com/2011/06/time-is-no-longer-your-exercise-excuse/comment-page-1/#comment-12222</link>
		<dc:creator>liz @ iheartvegetables</dc:creator>
		<pubDate>Wed, 29 Jun 2011 03:54:58 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3223#comment-12222</guid>
		<description><![CDATA[haha wow I need you to come kick my booty! :) I definitely workout better with a trainer!]]></description>
		<content:encoded><![CDATA[<p>haha wow I need you to come kick my booty! <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I definitely workout better with a trainer!</p>
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