If You Like Pina Coladas… Then You’ll Like This Smoothie

September 21, 2011

Happy Wednesday! If you’re day is as insanely busy as mine is today, you’ll want this smoothie in your blender, meeting your cup, enjoyed in your mouth, and nourished in your stomach. It’s the perfect meal on the go.

And by on the go, I mean you wake up, roll out of bed, get yourself to the gym to get a quick workout in (because that keeps you sane!). Shower, get yourself somewhat presentable, clock in for work (you work at the gym so travel time is cut down… love it!), meet with 9 clients in a row. Geez. My Wednesday really is crazy.

Follow your busy day path (and smoothie digestion road) and make this incredible, fruity, tasteslikeatriptothetropics smoothie.



Easy and done!

After making this smoothie I froze the leftover pineapple. Can we say, best icy dessert ever? Ok, no, but frozen pineapple is delicious.

Is your Wednesday busy?

What is your notoriously busiest day of the week?

{ 15 comments… read them below or add one }

Meg (A Dash of Meg) September 26, 2011 at 11:38 PM

p.s. I love the new look of your blog 😀


Lori September 27, 2011 at 5:20 AM

Thank you!!


Meg (A Dash of Meg) September 26, 2011 at 11:37 PM

This sounds absolutely amazing 🙂 My Wednesdays are crazy too!!!!!!!!!!! I will have this 😀


Ela September 22, 2011 at 10:05 AM

I like the new layout!

Glad that you are making such goodness to get through crazy days–hope they’re not all like that!


Alisa Fleming September 22, 2011 at 7:58 AM

Mmm, yes, I like pina coladas! But I think I’ll stick with coconut milk. Coconut water, blech! Okay, bad brand maybe?


Lori September 27, 2011 at 5:59 AM

Yeah… only coconut water worth drinking is straight from the young coconut. Seriously. OR…. they’re making canned coconut water! New brands are SO good. I’ll find out exactly what the name of the brand is.


Joanne September 22, 2011 at 4:27 AM

I totally need to jump on the green smoothie bandwagon…this sounds like a party in my mouth.


Katie September 21, 2011 at 7:37 PM

The coconut….otherwise I’d love it.

But I am busy, so I hear you there.


Heather @ kissmybroccoli September 21, 2011 at 7:35 PM

I just did a pineapple/protein/coconut flour smoothie last week that was amazing! It really did feel like I was being transported to the tropics…ah, if only!

If I’m working, Friday is ALWAYS the busiest day of the week because of course EVERYBODY has to have a CAT-scan before the weekend! :-/


Pure2raw twins September 21, 2011 at 7:12 PM

pina colada yum! now I just need some sun to and a chair to sit in to drink it haha
busiest day really varies from week to week.


Lori September 22, 2011 at 6:40 PM

No sun? It’s like 100 degrees here! Hoping sun makes it your way. 🙂


Alyson @ Nourished Fitness September 21, 2011 at 1:43 PM

Oh yum, love the sound of this! I think I even have frozen pineapple too 🙂


Lori September 22, 2011 at 6:40 PM

So good! Love frozen pineapple. 🙂


lindsay September 21, 2011 at 10:45 AM

i like pina coladas and I like you! hehe, but seiriously, impressive smoothie woman!


Lori September 22, 2011 at 6:41 PM

Thank you!


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