Healthy Paleo Smoked Paprika Chicken and Waffles

April 9, 2016
Healthy Paleo Chicken & Waffles -

I love trying new things. That could be new coffee shops, exploring new towns, finding a new hike, or trying new products. It was that time of day last week, when Whole Foods had their daily samples set out among the store. Those eager and willing customers stopping by each vendor stand where the overly […]

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Weeknight Paleo Tacos at Mission Heirloom

March 31, 2016
Mission Heirloom Tacos -

I am always at war with myself and the struggle with nutrition. For a long time, my passion has been teaching and preaching to others about the benefits of eating real food; actually healing your body with nutrition. But over the years, with work and a busy life getting in the way, being exposed less […]

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Six Mouth Watering Homemade Pizzas

March 18, 2016
Epic Pizza

Not just pizza. EPIC pizza.  And six of them, for that matter! Epic pizza because the more you make, the better you get, the more you are able to try out new and different toppings! And because making pizza is fun.  And we only like making things that are fun, right? Right. I also like […]

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Portland, Part 2

March 4, 2016
Portland from Pittock Mansion -

Been there, done that, and went back for more. Portland was that great. The food, the people, the mountains, the fresh and clear air! There was so much to do, see, and experience, my boyfriend and I went back a few months later (after our first trip) to do Portland, Part 2. Check out Portland, […]

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How to Make Aebleskivers (Dutch Pancakes!)

February 23, 2016
Aebleskivers -

Everyone say it with me! Aebleskiver! Aebleskiver…? (pronouned: A-ble-shhhhhh-kiver) So so fun to say. So SO fun to make. And freakin’ delicious to eat. No, not Paleo at all.  Yes, contains flour, sugar and butter. And yes, I’m eating them because they’re so rewarding to make, I have to try what I’ve produced. It’s worth […]

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Light & Fluffy, Best Ever Salted Chocolate Chip Cookies

February 1, 2016
Best Ever Chocolate Chip Cookies -

I’m pretty excited about this recipe.  It’s not Paleo but it is vegan (so you can eat the cookie dough without worry). It is gluten free and definitely on the healthier side, as far as cookies go.  These cookies are so light and fluffy, baked PERFECTLY every single time and actually kind of fun to […]

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Lemon Chia Cake Batter Protein Pancakes

January 8, 2016

I’ve been tracking all of my calories lately. Tracking my macro nutrients and calories is a great way to make sure none of that unwanted holiday weight appears and helps make sure you’re eating enough to burn fat and add muscle… or at least it helps me think all that happens. Either way, tracking my food […]

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Portland Eating Guide

January 6, 2016
Portland Adventures

  Gorgeously crafted coffees and signature tiny houses. Legit coffee tour featuring cupping techniques and lattes galore. Kisses among nature. Doughnut photo shoot at Blue Star. Waterfalls and old wooden tunnels. Cityscapes and gardens. Always saying yes to acai bowls… and Hi to Felix. Portlandia is real.  That was my first thought while touring, dining, and enjoying Portland. And […]

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