What Runs Lori

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    diet

    My First Figure Competition – 3rd Place!

    January 19, 2017

    Got a Goal? Why You Need More to Win…

    October 8, 2016

    Getting Shredded and Losing 10% Body Fat in 9 Weeks (still 3 Weeks Out!)

    September 29, 2016

    High Fat Diet and Figure Competition Training – High Fat, No Deprivation!

    August 10, 2016

    Bikini Competition Ready Paleo Green Egg Cups

    May 12, 2016

    The short & sweet Body Blast Ab Burner workout to try this weekend

    September 18, 2015

    (what runs) Pinterest
    • Search What Runs Lori

    • What Runs Lori?

      From overweight to underweight.
      Eating disorder to healthy thinking.
      Depressed to centered and happy.
      Vegan to Paleo.
      Cardio queen to weight lifting hero.
      I've experienced the spectrum and enjoying blogging about it all!

      Coffee is always included.

    • Bikini Diet Recipes:



      Bikini Competition Paleo Green Egg Cups


      Paleacado Cowboy Cookies


      Incredible Roasted Garlic Dijon Salmon


      Green Cacao Chocolate Smoothie


      Epically Spiced Paleo & Low Carb Cod Fish Tacos


      Paleo Wild Orange Pumpkin Spiced Pancakes

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