Tag: competition

(Body) Fat Loss Recipes

(Body) Fat Loss Recipes

January 5, 2014

Steak & Eggs & Clean Avo Salsa After going through a body transformation, achieving significant weight loss and some muscle gain, I’ve had a lot of questions, specifically on what I’m eating. Because I love you all so much, below is exactly what I ate …

dinner, food, lunch, main, sides
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by Lori

Bikini Competition Training 5 Days In

October 3, 2013

Hi All! PLEASE NOTE: This was written a few weeks ago when I was 5 days into training! It’s now been about 3.5 weeks! Old post but still valid info!   I’ve been MIA for a while. On and off with a few recipes here …

exercise, inspiration
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by Lori